I believe that life is a journey to discover the sacred everyday, in everything.  The practice of yoga and wisdom of ayurveda helps us to uncover our true essence.  When we remember our true essence it is easy to see the sacred everyday, everywhere, and in everyone.  Hence the name, Sacred Journey Yoga.


I hope to inspire and uplift you using the wisdom of yoga and ayurveda, so you can be the best you possible.


Shannon Sonnier

Namaste